TUESDAY 9:00AM BARRE (45 MIN)
10:00AM CARDIO DANCE (45 MIN)
SUNDAY 10:00AM BARRE (60 MIN)
ON DEMAND LIBRARY AVAILABLE ANYTIME OVER 35 CARDIO DANCE CLASSES TO CHOOSE FROM, AND OVER 60 BARRE CLASSES. THERE ARE ALSO SCULPT AND SEXY SCULPT CLASSES AVAILABLE.
*Equipment for Barre & Scuplt
Barre - A sturdy chair, mat , Light weights or canned goods or water bottles, a pilates ball, or a rolled up towel, a resistance band if you have one.
Sculpt - Mat and Light Weights or canned goods or water bottles
resistance band if you have one.